Individual Attention, Great Results

Private & Small Group Training

All Ages, All Sports

If you believe your athlete or small group would be best served by a one-on-one or small group (2-6 kids) coaching session, please email Coach Nate at

Session costs range from $50-$100/athlete, depending on the number participating.


Your workouts are challenging, but fun! Many thanks to you, Kristen, for encouraging me to be fit though exercise and nutrition. Your positive attitude and camaraderie are the icing on the cake of an excellent fitness program. From squats to bands to obstacle courses, you keep me engaged and pressing on toward my goal!

Jennifer M.